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Does Your Workout Need a Boost?

You don’t have to sprint like a racer in order to reap a lifetime of health benefits from aerobic exercise. However, you won’t gain significant health benefits unless you pick up the pace to at least a moderate intensity.

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It's No Trick: Halloween Treats Can Be Healthier

More than 60 percent of Americans celebrate Halloween. Tricks for making it a healthier holiday can benefit your children and those who come to your door.

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Look Out for These Common Eye Issues

Eye problems often hide in plain sight, damaging your delicate visual system before you notice any symptoms. Here are some common problems—and therapies to relieve them.

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WELLNESS CENTER
Stress Management
Stress Management
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Diabetes
Diabetes
Type 2 diabetes is a chronic and progressive condition, but it can be managed. With help from your family, your friends and your health care team, you can learn to take care of yourself and stay healthy.
Men's Health
Men's Health
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
    QUIZZES & RISK ASSESSMENTS

    Every year, millions of Americans roll up their sleeves to donate blood, helping accident victims, surgical patient and others in need. How much do you know about blood transfusions? Take this multiple-choice test and find out.

    It is important to know your estimated due date in order to help plan for the baby's birth.

    Crohn’s disease is one of a group of diseases known as inflammatory bowel diseases. Your risk of getting Crohn’s may be tied to family or to your environment. Learn about the risks you may have by taking this assessment.

      MULTIMEDIA

      A seizure is caused by abnormal signals in the brain. One type of generalized seizure is the grand mal seizure. A person have this type of seizure may lose consciousness, as well as bowel and bladder control. This video explains what occurs during a grand mal seizure and what treatments are available.

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.

        TESTS & PROCEDURES

        Information on more than 370 topics, featuring illustrations designed to clarify complex anatomy and procedures.

        DISEASES & CONDITIONS

        Tap into this interactive encyclopedia for instant access to information on more than 835 diseases and conditions.

        FAMILY HEALTH

        Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.

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