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Is Abstinence the Only Answer? Alternatives to AA

If a 12-step program isn't right for you, there are alternatives. Read up on other possibilities to help you stay sober.

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ADHD FAQs

If you have a child with ADHD, it can be a challenge. Take this quiz to test your knowledge of this disorder.

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The Charley Horse: All About Muscle Cramps

Muscle cramps are involuntary muscle contractions. Everybody gets them. They can occur after activity or when you are dehydrated. Learn how to prevent and treat muscle cramps.

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WELLNESS CENTER
Smoking Cessation
Smoking Cessation
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.
Orthopedics
Orthopedics
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When fractures, sprains, and the wear and tear of daily life get to your bones and joints, you need to know when to take action and the best way to take care of yourself.
Older Adults
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    QUIZZES & RISK ASSESSMENTS

    Ready to start exercising, but don't know where to start? This quiz can get you off on the right foot.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.

      MULTIMEDIA

      Carotid artery disease means that a large blood vessel in your neck is partly blocked. You may not have symptoms. But the condition is serious because it can lead to a stroke.

      Plastic surgery is becoming more popular, with the most common procedure now breast augmentation, or enlargement. Contrary to what you may think, women with breast implants aren't immune to breast cancer.

        TESTS & PROCEDURES

        Information on more than 370 topics, featuring illustrations designed to clarify complex anatomy and procedures.

        DISEASES & CONDITIONS

        Tap into this interactive encyclopedia for instant access to information on more than 835 diseases and conditions.

        FAMILY HEALTH

        Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.

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